Photo sharin my lunch!!

novascotiadawn
on 6/10/11 5:04 am, edited 6/10/11 5:07 am - Calgary, Alberta, Canada

Something so simple, but really tasty!

2oz's bbq'd prime rib
1oz old cheddar
1/2c shredded coleslaw mix
3 red pepper rings
1 romain lettuce leaf

Needs to get a variety of plates...Boring red ones all the time!!! LOL

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

GOING2LOSEIT2011
on 6/10/11 5:12 am

Looks Yummy !!

I can do all things through Christ who strengthen me.Phil 4:13
Hw 386 Sw 322 Cw 226.6
DR.Christine Chu Fremont , Ca VSG 6/28

(deactivated member)
on 6/10/11 5:17 am

VSG on 03/14/11 with

YUM!!!!!!

frisco
on 6/10/11 6:00 am, edited 6/10/11 6:22 am

VSG on 09/30/09

Looking Good !!!!

Inspiring good after VSG eating !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

lucy2e
on 6/10/11 6:15 am - Laurel, MD

VSG on 06/01/11

Wow - looks yummy!

Lucy (Imma Loser!)

HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...

DrHollywood
on 6/10/11 6:32 am - Harbor City, CA

VSG on 02/01/11

This Looks Fantastic!!! Your Presentation is Awesome!!!!!!
Are you a photographer??? Its Perfect!!!! and the color background....
Amazing!!!

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

novascotiadawn
on 6/10/11 6:45 am - Calgary, Alberta, Canada

VSG on 06/02/08

Thanks Everyone!!

I'd love to do it professionally, but, am stuck in healthcare right now in my life. It's just a basic point and shoot Fuji Film, FinePix A900. I hinted for a new one for my birthday. But, a laptop was already purchased. I guess they will know for the next birthday (O;

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Nicole S.
on 6/10/11 7:07 am - Vallejo, CA

VSG on 08/18/11

Yum! that looks so delicious :) I appreciate all the pics and ideas it helps me think for the after surgery life I will be able to have!!

~Nicole

Height 5'1 HW- 320 SW-265 CW- 172.2 GW 140

Photo sharin my lunch!!

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Photo sharin my lunch!!