Corn on the cob???
I am about 3-1/2 months post surgery and am doing great. Eating well, losing weight steadily, et al. Pretty much nothing bothers my sleeve, except eating too much of course.
I will probably call my doctor about this but I wondered if anyone knows when it is okay to eat corn? My FAVORITE part of summer is all of the fresh fruits and vegetables but I especially love corn on the cob. I am going to a picnic where they are fire-roasting the corn and I am dying to have some. I realize that corn is not the best thing for us to have in that it has a lot of carbs, and I certainly don't plan on eating it all the time, but I wondered if it would hurt my sleeve to eat a little. I have not had any problems with other fresh fruits and vegetables, although I have not had lettuce or celery due to the obvious digestion issues.
Any opinions, answers etc????
Thanks!
I will probably call my doctor about this but I wondered if anyone knows when it is okay to eat corn? My FAVORITE part of summer is all of the fresh fruits and vegetables but I especially love corn on the cob. I am going to a picnic where they are fire-roasting the corn and I am dying to have some. I realize that corn is not the best thing for us to have in that it has a lot of carbs, and I certainly don't plan on eating it all the time, but I wondered if it would hurt my sleeve to eat a little. I have not had any problems with other fresh fruits and vegetables, although I have not had lettuce or celery due to the obvious digestion issues.
Any opinions, answers etc????
Thanks!
I had fire roasted corn, (dipped in the coffee can of butter!) 8 weeks post op and had no problems. I took a bite and waited about 5 minutes before eating the rest. I usually know within that time if a food is going to cause issues. I also eat a small romaine lettuce salad with English cukes (skin on) at least once a week. Again, no issues.
I just saw my really good NUT yesterday and we talked about this very thing. I told her I'd enjoyed all the fresh fruit I wanted this summer, knowing full well it could slow down my weight loss - and it did. I was OK with that and we talked about the fruit sugar/carb thing.
Then we moved on to sweet corn. I live smack dab in the middle of Green Giant country. In fact, we have the Jolly Green Giant living in town. Yes, really and truly. He's really tall - he's a giant after all - and gets a red scarf around his neck in the winter to keep him warm. The only thing she had to say was a reminder of high fructose corn syrup and that gave me my answer. We all know the evil of HFCS by now, don't we?
http://www.youtube.com/watch?v=dBnniua6-oM&feature=feedf
No corn on or off the cob for me. Not, at least, until I know I can manage maintenance. Next year, maybe.
Then we moved on to sweet corn. I live smack dab in the middle of Green Giant country. In fact, we have the Jolly Green Giant living in town. Yes, really and truly. He's really tall - he's a giant after all - and gets a red scarf around his neck in the winter to keep him warm. The only thing she had to say was a reminder of high fructose corn syrup and that gave me my answer. We all know the evil of HFCS by now, don't we?
http://www.youtube.com/watch?v=dBnniua6-oM&feature=feedf
No corn on or off the cob for me. Not, at least, until I know I can manage maintenance. Next year, maybe.
I know this may be unpopular, but I purposely eat a little bit of corn every couple days. Since well before my surgey, I've had constipation issues. It's the vitamins. I know...I know...TMI!
Someone once told me corn is the pipe cleaner of the vegetable world and I have to agree. My system just works worlds better when I include corn in my diet. It works better than anything over the counter I've tried. I don't go crazy, but in moderation for me...it's necessary and just tastes damn good.
Someone once told me corn is the pipe cleaner of the vegetable world and I have to agree. My system just works worlds better when I include corn in my diet. It works better than anything over the counter I've tried. I don't go crazy, but in moderation for me...it's necessary and just tastes damn good.
I am not really worried about the HFCS or the carb issue since I am not planning to eat it regularly. I was more concerned about the digestive issues. But thanks for the info...I want all the information I can get for these issues. Although I do wonder about the HFCS...wouldn't that only be an issue with canned corn? I really only like corn, on the cob, in the summer when it is fresh.