Weight gain then lost... Is this normal??
One week post surgery I had lost 23 lbs then gained almost 2 pounds, was stuck there for almost 2 weeks. I have finally started going in the other direction, down about 1-1/2lbs. I have been following post-op instructions, although its been tough trying to get the protein shakes in. Is this normal? feeling really down about this process. Hoping I didn't make a mistake. Please, any advice is very much appreciated.
Please search "three week stall" on this forum. You will find many, many posts about this. It is normal and the body's way of recuperating from surgery. Don't get discouraged. If you are following your doctor's and nutritionist's plans, you are doing fine. Its normal to see a large drop and then pause.
Hang in there.
Hang in there.
Had my surgery the day after yours. I had read so many posts about stalls I gave my scales to my sister and only weigh at the doctor's office for now. I would make myself crazy weighing every day. I log everything I eat and drink - that way I know I'm doing what is required at this stage post-op. Good luck and keep reading the posts. You will find lots of support and advice to get you through this.