frisco
on 11/4/11 3:35 pm

True!

Big Props !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 11/4/11 4:39 pm

VSG on 12/07/11

Awesome post. thank you!!!!!

Stormf1a
on 11/4/11 5:26 pm - FL

VSG on 10/07/11

I really appreciated this post, thanks!

lashervalerie
on 11/4/11 11:07 pm

VSG on 06/23/11

Thanks These things help...

Start Weight 280 Po op weight 260 Surgery June 23 2011 Month 1 237 (23 lbs)
Month 2 225 (12 lbs) Month 3 214 (11 lbs) Month 4 203(11lbs) Month 5 197 (6 lbs)