Made it thru Thanksgiving, wedding and my birthday!
Well, rough week for me but I followed my plan. Enjoyed Thanksgiving dinner with a tiny taste of some things and my turkey (packed with protein). Then my 50th birthday so out to dinner with friends on Friday. Had scallops and a little bit of roasted veggies. THEN had a wedding last nite. PHEW! Had chicken and tiny amount of roasted veggies. No rolls, butter, hor doerves, dessert, alcohol, etc.
So I weigh myself this morning and lost a pound!! You CAN go out and have fun as long as you stick to your plan as much as possible. I LOVE my sleeve!!!
Marie
So I weigh myself this morning and lost a pound!! You CAN go out and have fun as long as you stick to your plan as much as possible. I LOVE my sleeve!!!
Marie
Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs