Supper tonight!

novascotiadawn
on 12/29/11 10:26 am, edited 12/29/11 10:27 am - Calgary, Alberta, Canada


Jambalaya my style!!!...Lots of protein, a few carbs with the rice!

There is..
Scallops
Prawns
Chicken
Sausages
and a few veggies and rice..



Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

frisco
on 12/29/11 10:39 am
 
Donna.....

I want !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

novascotiadawn
on 12/29/11 11:04 am - Calgary, Alberta, Canada


Frisco!!

There's lots left!!!...

Hugs

Donna

PS...I got a new camera for Christmas and it has a food option focus!!..LOL..Am almost sure that is why this one was picked for me!!..LOL

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

tillmadd
on 12/29/11 11:34 am - WI
 funny i had the same thing with shrimp and beans and a very tiny amount of rice...i save that for the kiddos!
HW 314    SW 297 Thanks for the season Packers! 15-2!!
**CW 234 month 1-23 month 2-14 month 3-13 month 4-11 
           
   
           
P_B
on 12/29/11 11:54 am - Norfolk, VA
YUmm! I had shrimp for dinner sooo good!
        
(deactivated member)
on 12/29/11 11:55 am - GA
Yummy! What is the overall NUT content on that tasty dish?
(deactivated member)
on 12/29/11 1:48 pm
Christmas Eve, I made a paella with shrimp and huge scallops, using brown rice.  I just had a scallop and a shrimp, but everyone else loved the entire dish.
Most Active
Recent Topics
Pain
michele1 · 3 replies · 92 views
Expired Optifast Question
Freewheeler · 2 replies · 314 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 362 views
×