i love zumba!!

carrierae
on 12/29/11 10:00 am - WA

just had to say it. i have the dvds and just started doing the 20 min express. too uncoordinated to do it the first time but made myself keep moving and trying and burnrd those calories.

second time i was able to do a few steps. also not quite as worn out. each time it gets 5% easier. working my wy up to the 60 min dvds.

i am very proud of myself.

just get up and move fast and hard for 20 minutes. it will work wonders.

Carrie HW: 334/Preop Appt W: 328/SW: 313/CW: 2
preop: -21lbs, month 1: -28lbs, month 2: -16lbs, month 3: -18lbs, month 4: -11lbs,
month 5: -11lbs, month 6: -7lbs, ...all the way down. NOTE: after slacking I got back on track in Nov (month 12) and have lost 16lbs so far!

Mutha24Boyz
on 12/29/11 10:18 am - NY

VSG on 11/29/11

I take it at my local Y. I love it so much that I'm taking the instructors certification in Feb!

I am 29 years old. 5' tall HW 247 SW 241 Pre-Op 226 Tentative Goal 130
www.theinkdiva.blogspot.com

slimpickins5280
on 12/29/11 10:21 am - CO

I plan to try it starting next month. Looks like fun.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

tristak
on 12/29/11 10:46 am

VSG on 10/04/10

ZUMBA is the best!!! I have been at it for about 2 months now via my gym and love it! I have taken it with various instructors which keeps it interesting. I decided one of the reasons I love it is because I get to dance and look silly without all the bs of a club atmosphere. Yep Zumba is a must in my workout routine!

5'2"
HW - 310/SW 300/Day of Surgery 293.2/CW - 182.2 (2/26/19), fleur de lys abdominoplasty 2/12/19 - removed 8lbs of skin from abdomen.

ginag70
on 12/29/11 12:06 pm

Ok really stupid question here.....what is Zumba? i know I am out of the loop!

injeneral
on 12/30/11 1:11 am

VSG on 08/15/11

Latin dance exercise. Super fun!!

HT: 5'3"      HW: 240     GW: 130     AGE: 30     PCOSer; diagnosed 2003
Month 1: -21.2 (218.8)   Month 2: -10 (208.8)   Month 3: -10.6 (198.2)   Month 4: -8.6 (189.6)
First goal (to be under 200): Nov. 11; 199.2
Second goal: weigh less than my husband (174):

I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful and afraid of nothing as though I had wings. — Mary Oliver

............................................................
.

bunnymom
on 12/29/11 12:44 pm

It is like my whole life revolves around Zumba--I love it so. I am up to 6 hours a week--it has liberated me.

Bunnymom

carrierae
on 12/29/11 12:53 pm - WA

VSG on 11/21/11

zumba is a Latin dance workout. You can get DVDs, the game for wii or take classes. It is tough but fun! And best workout out there. 20 minutes and I am a sweat machine.

Look it up. U will love it

Carrie HW: 334/Preop Appt W: 328/SW: 313/CW: 2
preop: -21lbs, month 1: -28lbs, month 2: -16lbs, month 3: -18lbs, month 4: -11lbs,
month 5: -11lbs, month 6: -7lbs, ...all the way down. NOTE: after slacking I got back on track in Nov (month 12) and have lost 16lbs so far!

Sassy B
on 12/29/11 4:01 pm

VSG on 10/14/11

I did zumba before and after my surgery and I love it. Upbeat, fun, can be done at any level. I much prefer the group classes... Getting picked on by the regulars and instructors help motivate me to go every week.

5'9", 31 year-old female pescetarian VSGer! /// Surgery by Dr. Steven Clark on 14-Oct-2012.

abrown8434
on 12/30/11 10:33 am - VA

VSG on 09/20/11

Zumba is awesome. I started w/the DVDs at home and modified them and now I do Aqua Zumba! Love it, love it, love it!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

i love zumba!!

Our Mission

Follow us

Links

Select Photos

i love zumba!!