What did you do for exercise 1/1/12?

Valerie K.
on 1/1/12 9:39 am - Dearborn, MI
 I just ran a mile than walked 1/2 mile. that was today most of the time I run my mile than do elliptical for 30 minutes a day. Try to do this 7 days a week but most of the time now I do it only 6 days a week.
My surgeon gave me the tool. Now it is up to me to use it right.
                                                               
acbbrown
on 1/1/12 9:44 am - Granada Hills, CA
Went for a 10 mile bike ride. Went for a much longer one yesterday, so my butt couldnt handle a single minute more on the seat. Tomorrow's ride should be interesting...

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

scalewarfare11
on 1/1/12 10:10 am
VSG on 08/22/11 with
 I joined a challenge over on MyFitnessPal to do the 30 Day Shred everyday for the month of January, so I did just that Level 1 of the 30 Day Shred!  Tomorrow, 30 Day Shred and another day of Couch 2 5K.  

I LOVE MY SLEEVE!!!!
Blog: http://adauntingtaleofscalewarfare.com
Surgery Date:
8/22/2011
with Dr. Moazzez of Blue Point Surgical Group
    
BriarRose
on 1/1/12 11:09 am
No formal exercise today.....but cleaned the garage - hauling around tubs of camping gear.... and then...washed the Great Dane in the bathtub. Washing a 150 pound great dane in the tub should be a competition sport. Other than that, it was a lazy day !!!!
Briar Rose  
High Wt 300 lbs.  Pre-op Wt loss 34 lbs.   
bunnymom
on 1/1/12 11:27 am
Did 1 hour of Zumba toning class yesterday. Ahhhhh--felt so good. Then today took dogs for short walk on the beach on a very cold and chilly Oregon winter day.
Bunnymom            
Jenny C.
on 1/1/12 12:14 pm
1 1/4 hour bike ride--hilly!  Beautiful day here in the Seattle area.
                                                
Susan C.
on 1/1/12 1:25 pm
 Walked across the golden gate bridge and back with my family.  Think it's a bit over 2 miles.  
    
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