My evening cravings...

Ms. Poker Face
on 1/9/12 9:17 am, edited 1/8/12 9:18 pm

I get these cravings in the evenings. It's gotta be head hunger. I found that drinking a warm cup of herbal tea does the trick (not always, but for the most part). There are so many flavors available and all zero calories. Yum! My current favorite flavor is Bengal Spice by Celestial.

Just thought I'd share.

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

momsy55
on 1/9/12 9:42 am - ME

VSG on 08/22/11

I love Bengal Spice!! Herbal tea helps a lot for me too if I'm feeling like I want something. I also have a glass of skim milk with sugar free chocolate syrup every night to get extra protein and fluids, which is nice treat and fills me up.

HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180

1london
on 1/9/12 10:08 am

VSG on 07/27/11

Thanks! I am definitely going to try this...I may be running to the store tonight!
Thank you :)

momsy55
on 1/9/12 10:19 am - ME

VSG on 08/22/11

Wasn't sure if you replied to me or the original poster, but from both of us - You're welcome!! :) Enjoy!

HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180

(deactivated member)
on 1/9/12 10:48 am

VSG on 12/07/11

I'm sitting here sipping on Celestial Seasonings Orange Spice (of course laced with Benefiber! LOL). It's a great treat and a nice departure from always drinking water!

2muchfluff
on 1/9/12 11:07 am

VSG on 11/29/10

The teas sound like a good idea. Especially in cold weather, I have a hard time drinking cold things. I need something to keep me warm.

camietam
on 1/9/12 3:05 pm - Ceres , CA

Revision on 11/23/11

A sugar free Popsicle takes my cravings away. It's my dessert in the evening.

Camie

(deactivated member)
on 1/9/12 3:20 pm

VSG on 06/30/09

I drink a chai tea latte with splenda and lite vanilla soy milk. It saves me every time.

Jackie00
on 1/10/12 1:15 pm

I don't seem to like herbal tea or decaf so a co worker told me about white tea, it is the same a green tea just earlier stages of the plant. Very mild tasting and I love it, counts towards my water. Cup, teabag and water I don't add anything.

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0

My evening cravings...

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0

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My evening cravings...

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145? Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4 M10- 4 M11 - 5 M12 - 0

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0