My 1st week back to work. Need quick food advice.
I need advice on what is simple and easy to eat in the morning time prior to work.
I don't feel hungry, but I know I need to eat something. When I was home it took me about an hour after waking up to eat. I just don't have this luxury anymore. My time at work is very structured. Start at 8:30am, break, 30 min lunch, break, off at 5pm then dinner. I work in the operating room so no food allowed at my desk.
I worked in an ER hospital..animals..but still crazy regulated by OSHA. So protein shakes were a savior, also, mini light babybel cheese, I kept em in my scrub pocket, in the wax they were ok for a few hours! Easy to pop out and eat on the go if need be.
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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