19 months out Feeling Good Looking Fine!!
Well, i'm 19 months post op now. Coming into my own and enjoying my process. Down 252 lbs and hitting the gym like a madman and absolutely loving it! As far as the scale is concerned, I've been on a month long stall. But i've gone down another pants size. I put on my first pair of jeans size 40!! WOOT WOOT!!!! Huge accomplishment for me! I'm up to 1.5 miles on the treadmill jogging and 3 miles on the elliptical 5-6 days a week. Shirt size is a LOOSE 1XL and I am 18 lbs away from my own original personal goal and 40 more lbs away from my FINAL goal before going into maintenance for life! Planning on having skin removal procedure once I get there. Forget it, I'm going all the way with this. it'll be a lifelong journey realized. Life is so different and the conveniences of life i will never take for granted and will be forever humbled by others going thru their own processes.
Lets Get It!
Rock Star !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
WOW! You look great, rather handsome if I should say so myself.
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
Most Active
Recent Topics
