After 20 months Post Op, I learned something

pcannedy
on 5/25/12 6:12 am - Sacramento, CA

I learned that drinking my protein shakes slow, gave me a fuller feeling. I always drank it fast, but did not feel full. Today, I slowed down and took 15 minutes to finish, and feel much fuller.

Crissy327
on 5/25/12 6:28 am - NC

VSG on 07/01/11

Hmmm. That's good to know!!

Thanks for sharing!!

On my way

!!!!!!

Crissy

pcannedy
on 5/25/12 6:37 am - Sacramento, CA

VSG on 09/07/10

You are welcome. I wondered why I was still hungry after drinking the shakes; so I tried something different. Since they are liquid, I figured they go thru the system fast if you drink fast.