52 days out - weight loss #'s - Averages
VSG on 04/24/12
Ok, I KNOW that there is no such thing as "average" and everyone loses at different rates blah, blah, blah BUT I do want to compare! Just need to check that I'm not doing bad. My husband asks me, almost daily, how much I have lost, seems to keep an eye on my food intake and exercise schedule and the close scrutiny makes me feel like I am not doing as good as I should. I have been hungrier this week and can eat more also.
I was 260 when I began the 2 week pre-op diet so I include that in my weight loss numbers, even though I only lost 5 pounds during that. I weigh 224 as of this morning.
What say you? Can anyone else give me their numbers for the same time length?
I was 260 when I began the 2 week pre-op diet so I include that in my weight loss numbers, even though I only lost 5 pounds during that. I weigh 224 as of this morning.
What say you? Can anyone else give me their numbers for the same time length?
Rachel G.
on 6/15/12 11:21 am
on 6/15/12 11:21 am
VSG on 04/06/12
VSG on 04/24/12
70 days for you and 47 pounds! That sounds great! If you count my pre-op diet then I would be 67 days and 35 pounds... I like your numbers better!
52 days out of surgery I was 44 lbs down from my surgery weight, 56 lbs down from when I started my pre op liquid diet.
I agree with Tonja though .. everyone is different. Your starting BMI, muscle %, resting metabolic rate, how much you exercise, etc. You can't really fairly compare yourself to others even though I'm sure we all want to do that.
I agree with Tonja though .. everyone is different. Your starting BMI, muscle %, resting metabolic rate, how much you exercise, etc. You can't really fairly compare yourself to others even though I'm sure we all want to do that.
VSG on 04/24/12
I know and you being a man helps you also!
My other issue is that I am going on vacation for 3 weeks and that is going to mess with my working out and my food!
My other issue is that I am going on vacation for 3 weeks and that is going to mess with my working out and my food!
VSG on 04/15/13
We all want it to drop fast, however I think it is probably better to lose more slower. Maybe it would also help not to lose so much hair which happens???
VSG on 04/24/12
I think your doing good I started 286 and Im down to 249. Thats including the preop diet. We were sleeved you same day and you weigh less...so be happy!