Calcium: Citronate vs. Carbonate
I have not been sleeved yet, but my doc wants me to start taking Calcium as my PTH (parathyroid hormone) level was high when I did my initial labs. She recommended a chewable calcium citronate and said that this is what I am going to have to be on once I have had surgery. I've heard that citronate is better absorbed and that is why they recommend it, however, I have yet to find a chewable calcium citronate in the store. What do you all take? Has anyone found a chewable calcium citronate in a drug store? It seems like everything I am seeing (like Viactive) is calcium carbonate. Thanks!
it is better absorbed because it requires less acid to digest. you will be taking an acid reducing med after surgery also.
No, I have not found anything, nor has my surgeon or NUT said anything has become "OTC" if you will. You'll have to order online I believe. I use the Bariatric advantage calcium citrate chews. They have chocolate, lemon, raspberry & caramel. I like the caramel best but all of them are fine.
No, I have not found anything, nor has my surgeon or NUT said anything has become "OTC" if you will. You'll have to order online I believe. I use the Bariatric advantage calcium citrate chews. They have chocolate, lemon, raspberry & caramel. I like the caramel best but all of them are fine.
The first response indicated that you will be taking an acid reducing med after surgery. Not everyone does ... I don't. But perhaps that is because I didn't have any of the pre-op things that you have going on.
My surgeons office actually sells the calcium and the brand I got if called Celebrate Calcium Plus 500 (I have the cherry tart flavor and I think there was another choice as well) It is of course a chewable supplement and under the the word Celebrate it says bariatric supplement.
I did a quick google search and found that Amazon has the berry and cream flavored variety for about $20.00 This is for a bottle of 90. You only take one a day so it's a three month supply basically. Here's the link:
http://www.amazon.com/Celebrate-Calcium-Berries-Cream-Count/dp/B0030FIHPW
My surgeons office actually sells the calcium and the brand I got if called Celebrate Calcium Plus 500 (I have the cherry tart flavor and I think there was another choice as well) It is of course a chewable supplement and under the the word Celebrate it says bariatric supplement.
I did a quick google search and found that Amazon has the berry and cream flavored variety for about $20.00 This is for a bottle of 90. You only take one a day so it's a three month supply basically. Here's the link:
http://www.amazon.com/Celebrate-Calcium-Berries-Cream-Count/dp/B0030FIHPW
That's what my doc told me about Carbonate --- kidney stones with rapid weight loss. Vitamin Shoppe has Healthy Advantage Calcium Citrate. They are dark chocolate and have 35 calories per and you take 2 a day. I took them for a while and gave up the extra calories and found Solray capsules which go down VERY easily.