Oh, I wanted some spagetti and meatballs yesterday while shopping at the store. But could not find any Lean Crusine ~ thank god. I had the rest of my grilled chicken from KFC instead.... Anyone have these desires?
You bet! I don't think there's a person on this website who hasn't! It's all in how you handle it and what you substitute during those cravings that help get us through those moments.
Gale Age: 55, Height: 5' 5.5", HW: 236, SW: 210, 1st GW: 150. Surgery BMI: 39.3 Extremely HBP, High Cholesterol & borderline diabetic.
Um yeah gurl, I have cravings for foods I shouldn't be eating. Luckily, I crave a lot of high protein stuff most of the time but the carb monster likes to come out of the closet once in a while but I do my best to kick his butt back in & lock the door!
Thanks, well its hard when you desire something from your childhood. Ah, that is why we got here. Huh? Yes, kicking the carb monster is what we need to do.
Yes, I just told myself, you know protein is the thing that helps you; and carbs are why you were 235 lbs at one time. Now, at 152 lbs, I am so thankful to be here I am. Thank God....
I had the most awful craving for a candy bar yesterday. Can't eat a whole one and it never tastes as good as I remember. Most of my cravings are for protein now though. For the spag and meatballs, I do mini meatballs out of the freezer section with spaghetti squash.