Being OK without PS
There is just no way I can afford plastics this year. Maybe next year but probably not. So how do you accept that this is the new you? I know there's nothing I can do about it but accept but I'm having a really hard time with it. Mentally I know that hanging skin is so much better than fat, but it makes me feel ugly, more ugly than when I was fat. Has anyone had luck coming up with a way to deal other than plastics?
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
Well, I am almost two years out and I am older than you, so my skin didn't rebound very much. I will say, that weight training has definitely helped and over time, there has been some redistribution of fat and skin, but the loose skin is still there. Since I work out a lot, especially with weight training, lately I have been feeling more discouraged, because I know that I have some abs underneath my deflated stomach, but I can't see them. I am getting closer to the decision to have plastics. It is a big financial and emotional step.
I keep telling myself, that I would rather have the loose skin than be a 100 lbs heavier and in ill health. Some days are better than others. I emphasize with you.
Gail
I'm just trying to exercise & tone but I know it can only do so much if any.
Jenn
WWBD?
That said.... get over it! Everyone tells us that loose skin is a possibility after major weightloss. I think we all just hope it won't be us. Yes, it sucks, but I'm sorry, being fat sucked a hell of a lot more! I could not hide my fatness behind spanx or clothes. My hanging skin I can hide.
Here's my theory on the whole naked thing: HOPEFULLY, you're only getting naked with people you love and trust. While loose skin may not be appealing, no one is perfect. I know my partner would much rather have a healthy me with loose skin than an obese, unhealthy me with taught skin.
I would love to have plastics - especially because I work out so hard and I'd love to see the six pack underneath this belly skin. I can feel it. It's there. I am choosing to wait for a couple of reasons: My PS said to give it a full year after getting to maintenance, so I am. (He thinks I have some skin rebound left in me!) 2, it's EXPENSIVE!!!!!! I may have an opportunity to go to Europe next summer and if that happens, no plastics for at least another year.
I believe we must make the best of what we have. Look at what we've done for ourselves already. Stand up. Be proud - loose skin and all! I'd rather face everyday with my drapey belly skin and saggy ass than with a big fat belly, double chin and fat face, high BP, sleep apnea, high cholesterol, sore joints, the lack of mobility, the shortness of breath and the shame I felt that came from being obese.
Heck, in one way I hate my loose skin, but it is a badge of honor I wear with pride everyday. It is a daily reminder at how far I've come and how hard I've worked and what I was willing to do to get here.
While I would love plastics, I think the only thing i might do is a face lift since wrinkle appeared when my fat face shrunk. every old lady deserves one. but on the rest of me, it would take so many procedures to get it all together that I just don't think its worth the effort or expense. I don't want the down time recovering from surgery. too busy having fun living life without that extra 125 lbs.
Overweight people are accustomed to hating their bodies. Its time to learn not to hate your body and accept it with its imperfections. hating your body is kind of like hating yourself. not a good place to be. better to stop looking so much at those saggy thighs (mine are major pieces of drapery) and think about how great it is to be healthier now and have that weight gone and wear some trim pants and cool boots or whatever you like. take good care of your skin on face and hands and look your best with hair, make up and clothes if you like. Try to focus on those things you can do and forget about the saggy skin. Reminds me, gotta go pick up some hair dye to cover grey. Enjoy life thin and don't let skin spoil it for you. Diane