today is the day to get all my protein in!!!

Jewelz13
on 8/21/12 9:46 am - TX
Today I am starting to focus on getting all 70 grams of protein in and as close to all the water I am supose to.  I feel lile I am force feeding.  yall keep terlling me its gonna help with my weight loss but wouldnt just eating less help too?  I've had 32 grams so far and I feel stuffed.  Is that OK? 
                
(deactivated member)
on 8/21/12 10:43 am - Anoka, MN
VSG on 07/12/12
I totally get the feeling that you are force feeding, but your body needs nutrients and as much protein and water as you can get. Just don't pu**** and damage your sleeve. Honestly, I rarely get up to 600 cals a day, and I see people losing weight much faster than me. So at this point, eating less doesn't help as much as one would think.

...and in the end, you are doing this for yourself. You went through this whole ordeal, wouldn't now be the time to reap the benefits as much as you can?
TSinNC
on 8/21/12 1:20 pm
VSG on 08/16/12
You can do it! You got this!

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