Aspartame / artificial sugars

  As you know I have posted for 3 weeks that I am dizzy. I've started being dizzy on day 2 of the pre-op diet. That was 3 weeks ago. At the same time I started being dizzy I was drinking all the protein shakes And drinking  crystal light and powerade zero. It all has artificial sweeteners in it. As of now Wed night I am not going to consume those items too see if I start feeling better. I am 9 dAys post op and need some suggestions on how to get my protein in. I appreciate any  help as I know I need fluid and protein!
Anyone ever use Jay Robb Protein?  He sweetens with Stevia which doesn't impact me negatively. I don't like Greek yogurt. I appreciate any suggestions!  Thank you!
 

There is no protein depletion, or for that matter even vitamin deficiency, that occurs in the first month post-op. You will be guided to focus on protein after graduating to purees.

Find a few things you like and stick with them. Stage 1 liquid is all about not getting dehydrated and getting your body into ketosis.

jay robb is delicious and comes in single servings so you can try

syntrax nectars have sucralose (splenda) and are the best I've found!