Checking In....
Hi everyone,just checking in down 57 pounds and glad, but had to realize I am not in maintenance...even though I feel 100% better I still have a long way to go, so no stopping or maintaining just because I look and feel great.so going back to 800-40 my nut wanted me to take it to 1100 and dont count carbs, I think that is what has slowed my loss to a crawl.
Have a good evening.......