one year out today and down 105 lbs--with pics!!!

Pobearsam7
on 11/14/12 5:33 pm

You look so different

 Kelly                

christinahelena
on 11/14/12 6:11 pm - CA

You look so incredible! Thanks for inspiring!,, way to go you!congratulations! 

Auveca
on 11/14/12 9:35 pm - Houston, TX
VSG on 11/27/12

Great work!  is That Galveston??

 

 

    

        

amberk82
on 11/14/12 11:21 pm
Thanks! Yes it was.
            
TonjaTLC
on 11/14/12 10:34 pm - Southlake, TX

Awesome results!

Surgery Date:  April 4, 2012 Offical Starting Weight: 304      
amberk82
on 11/14/12 11:22 pm
Thanks so much everyone!
            
RyanJS
on 11/14/12 11:37 pm - CA
VSG on 02/21/12 with

You look awesome! Way to rock your sleeve! Look like an entirely new person :)

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
 

   

LeapForward12
on 11/14/12 11:38 pm - MI

I must say that you look absolutely amazing! Can you share an example of your meals for the day? I am 2 and a half weeks out and I am down 23 pounds since surgery and I would like to get down to 150. Any tips would be helpful! Thanks

amberk82
on 11/15/12 11:31 am

I would love to! I actually am a little different from others...as since surgery I have never been able to tolerate a protein shake, so all my meals are protein meals...steak, pork chops, chicken,--all different varieties I have learned--all low carb--I can make a chicken chili that would knock your socks off and a serving may have 3 carbs....I eat every 2.5 to 3 hours...no caffeine at all since surgery....I have gotten alot of my recipes off the eggface website as well.

            
(deactivated member)
on 11/15/12 1:16 am

Your pictures made me tear up a bit.  What an amazing transformation.  I am so happy for you and your husband!  You are a powerful role model and a true success story.  Congratulations!

Most Active
Recent Topics
Pain
michele1 · 3 replies · 137 views
Expired Optifast Question
Freewheeler · 2 replies · 402 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 430 views
×