Is it wrong that I am THIS excited about Cream of Wheat? and a question

Antimony40
on 12/10/12 2:05 am - VA
VSG on 12/06/12 with

So liquidy (pourable) Cream of Wheat is on my full liquids list...added a littl splenda and FF milk...this is like the best cream of wheat EV-ER.  I feel pathetic!

 

I reviewed my plan book, and can't find how much of the full liquids i'm supposed to be consuming--i don't mean water, protein drinks--i mean like jello or FF/sf pudding or cream of wheat...I'm only 5 days post-op so I have not gained feeling back for "full"...and don't want to overdo it!

 HW 286.7--SW 264.4--CW 184.2  M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

Keith L.
on 12/10/12 2:07 am - Navarre, FL
VSG on 09/28/12

Yeah make sure you measure at this point. I am 12 weeks post op and I don't know what full means yet. I do know what it feels like when you eat too much or eat the wrong thing and that is not fun.

I am surprised cream of wheat is on your list. Seems like it would have a lot of carbs.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Antimony40
on 12/10/12 2:19 am - VA
VSG on 12/06/12 with

it is higher carb than I would like--I've been sticking to SF jello SF/FF pudding, and Greek Yogurt...I wanted something warm since my tummy is protesting coldness right now.

 

And since I can't finish 1/4 cup, I think I'll start with that and eat what I can...

 HW 286.7--SW 264.4--CW 184.2  M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

Keith L.
on 12/10/12 2:36 am - Navarre, FL
VSG on 09/28/12

I didn't really start to focus on my plan (excep****er and protein****il I got to full food. I pretty much just stuck to the recommendations through liquids and soft stage. Water and protein I started tracking as soon as I started drinking shakes.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Jackie T.
on 12/10/12 3:45 am - KS
VSG on 12/19/12

It is on my full liquids phase also.  They also have written down to add Powdered Carnation Milk to anything for protein.  I have looked at the carbs, calories, protein, etc but I will probably stick with unflavored unjury when I can.

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

Ms Shell
on 12/10/12 2:07 am - Hawthorne, CA

I did liquid "food" things like cream of wheat in 1/4 cup increments.  

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

MuttLover
on 12/10/12 2:13 am
VSG on 11/14/12

1/4 cup is a good place to start.  I think my plan said a 1/2 cup, but when I did that, I was with others and making it last a full meal time for everyone!

Glad you are enjoying it -- I totally skipped Cream of Wheat and went for the Fage Yogurt mixed with Sytrax Chocolate Truffle protein powder!

  

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4;  Month 4: -7.4  Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

jarabacoagirl
on 12/10/12 3:24 am
VSG on 12/17/12

I'm on the preop liquid diet but a little cream of wheat is allowed.  It tastes so good when everything else you are consuming is liquids. lol

HW 302 lbs SW  279.8 lbs.  CW  193.8 lbs   MFP Jarabacoagirl  Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs,  3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

 (86.2 lbs of that was lost since surgery date)

Kelly-AnneH
on 12/10/12 10:09 am - Edmonton, Canada
VSG on 06/26/12
At only 5 days out 1/4 cup is loads. If you think cream of wheat is good - wait'll you try oatmeal! My sis and I made oatmeal, then puréed 1/4 cup of it in hot milk with some Splenda - oh my! Took an hour to get down, but it was fabulous!

   

Highest 303.4, Surgery 263, Current 217.8, Goal 180

 
  

     
  

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