2 week post surgery and no weight loss in a week!
It is very normal, I know it is easier said then done but try not to focus on weighing yourself right now. You just had major surgery and are healing. Some people experience a 3 week stall...or a stall at any number week, it just happens. You aren't doing anything wrong. As long as you are following your plan, the weight will come off.
Good luck, and try not to get discouraged!
Jessica
(HW: 305) (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)
I know exactly how you feel. The exact thing happened to me. I lost 10 the first week and nothing the second. I am 4 1/2 weeks out and I just started losing again. I think the body is trying to protect itself and it could be retaining water too. Just relax. As long as you stay between 600-800 calories and keep it low carb (I am not a carb nazi but I do pay a lot of attention to them). I lost about 18 lbs my first 4 weeks and now this week I have dropped 3 in two days.
The scale will move again! I promise!
Please do not get discouraged! I am 5 weeks post op and have already went through a three week stall on my weight and I had the exact thoughts that you are having. I rounded up my encouraging supporters and soon was feeling better and determined to stick to what I was being told to do. I am currently getting 8 + glasses of water a day, 600-800 calories, 80 grams of protein. I use the health tracker to plan my days in advance and then I stick strictly to my meals. I am able to see ahead of time how the day will work out and make changes if needed. I try to stay