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pinkjellybean
on 2/5/13 11:47 am - Canada

VSG on 01/25/12

Just giving you credit where credit is due! I made your meatballs off the lapsf blog today and I am in love!! A perfect blend of spices if you ask me!!

Thanks so much for sharing your recipes!

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8 GW - 150

frisco
on 2/5/13 2:29 pm

VSG on 09/30/09

Thanks!!!

Glad you liked it !!!

My biggest worry is if the recipes will translate since ingredients can differ so much....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

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