How was your transition from purées to solids?
Measure. Cut every bit into a smaller bite and really chew that small bite down before moving on to the next one. Slow and concentrate on what is going on and remember that you may not finish what you serve especially if it is more dense. Mindful eating really comes to play here. Don't be afraid to also regress back a little or eat a mix of puree and solid until you get comfortable with full solids. Good luck!!
Just because your plan or doc says to transition to the next stage doesn't mean your stomach is ready. If you feel uncertain, stick to purees for a few more days. When you transition, just make it one meal a day, and make it something that's wet. I think my first real food was a little tuna with a dab of mayo. And it was maybe an ounce. Take it nice and easy.
Mine was rocky because I had trouble with the small amounts. I guess I thought being on regular food meant I should be able to eat regular portions but I was only able to eat .5 to 1 oz. of most foods at first. It wasn't until about three months out that I was able to eat an amount that was mentally satisfying.
I think it would have been better to think of whatever "regular" food I was eating as playing and experimenting and not as eating a meal, at least at first.
HW - 225 SW - 191 GW - 132 CW - 122
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