Frisco! Re: Mexican Frittata Recipe!
Hiya Frisco!
I made your Mexican Frittata tonight....I followed the recipe nearly exactly but my stats didn't work out to be even near the stats on the lapsf website! Am I doing something wrong? My calories and carbs were pretty much bang on to your recipe but the protein was only 18 grams of protein and the fat content was 8 grams of fat just for the egg and cheese. How on earth did you manage to get yours to add up to 32 grams of protein and 2 grams of fat! I clearly messed up somewhere in the process!!
Hiya Frisco!
I made your Mexican Frittata tonight....I followed the recipe nearly exactly but my stats didn't work out to be even near the stats on the lapsf website! Am I doing something wrong? My calories and carbs were pretty much bang on to your recipe but the protein was only 18 grams of protein and the fat content was 8 grams of fat just for the egg and cheese. How on earth did you manage to get yours to add up to 32 grams of protein and 2 grams of fat! I clearly messed up somewhere in the process!!
Lemme look into that.......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Hiya Frisco!
I made your Mexican Frittata tonight....I followed the recipe nearly exactly but my stats didn't work out to be even near the stats on the lapsf website! Am I doing something wrong? My calories and carbs were pretty much bang on to your recipe but the protein was only 18 grams of protein and the fat content was 8 grams of fat just for the egg and cheese. How on earth did you manage to get yours to add up to 32 grams of protein and 2 grams of fat! I clearly messed up somewhere in the process!!
Lemme look into that.......
frisco
thanks!!!
Oh AND it tasted delicious and was very filling!
I sent a note to the RD to re-check it.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I sent a note to the RD to re-check it.....
frisco
It's not a huge deal but if I am doing something wrong and can get those kind of stats I want to make sure I can do it! I am protein greedy!!
Nice catch !!!
The blog entry has been corrected !!!
Were still a work in progress !!!
Sorry for anyones miss counts !!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle