moved to Stage 3
I called the dietician today and asked about moving on to stage 3. I don't see my Dr. until April 9th and I wasn't sure if I moved myself on or had to wait for an "all clear" from the RD. I am so thankful to be on stage 3 blended BUT now I am worried about what to eat w/o getting bored and also getting my min. 60g of protein. I also have to watch for the 30 min before and after drinking rule.
Do you all have some suggestions? I will try anything.
Highest 303.4, Surgery 263, Current 217.8, Goal 180
cootage cheese, scrambled eggs, chicken (blended in processor), tuna, turdey (all blended in proc)
She suggested plain greek yogurt, not sure how I will like that, tried it once and it wasn't my favorite
I have a bariatric sleeve cookbook from my hospital so I will use those recipes
I am just thrilled I get to eat actual food after these many weeks!!!