NSV
I had to be at an event today. There cupcakes, salty snack mix, and PB M&M's.....did I wan any? yep! did I eat any? NOPE!
Came close to putting one M&M in my mouth but decided against it. One can turn into lots more.
I haven't been feeling so hot lately and I have a lon my plate so stress is creeping around and whispering sweet nothings in my ear!!!
I will be fine, these count as the hard but successful days!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!