Frisco-Roast Beef Slaw
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Revision on 12/30/15
really looks good, i will be trying this soon.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!