Whatcha eating today VSGers??? Thursday! (which is almost Friday!)

How's it going today, VSGers?  It's sort of a rest day for me since Pilates was cancelled due to college commencement.  I've "only" got physical therapy!  I've also got a support group meeting tonight - I'm still not sure how I feel about this support group, but it's only my third meeting so I want to give it a few more tries.  

Today marks my tenth week post op and life is grand.  

S: frankenshake (protein powder, 2T benefiber, 5t collagen, 1t creatine)
B: bacon spinach salad topping
L: slow cooker italian-style calico bean soup
D: froyo protein popsicle

Water and vites: on track
Exercise: 60 minutes physical therapy

Sounds like things are going well for you Gwen!!!

B: HB egg, 1/2 avocado (that was way too much avocado, not sure if it was a TOM craving)

L: Baby Spinach Salad w/HB egg, 2 spoonfuls gorgonzola cheese crumbles, 1/4 avocado, low cal dressing (not sure of how much I can eat of this so I'm gonna serve it and stop when I get a signal!)

D: Chicken Breast (last night, I could barely eat 1/2 so maybe not the whole thing)

I won't have time for a snack since I'll be busy with my kids at my son's Open House & homework

Water, Vits, & Walking are good.

Have a great day everyone! 

I actually made it to work out yesterday in this dayum heat AND I'll make it today =)

B:  Scrambled Eggs; Carrots w/ranch
S:  Coffee w/benefiber w/almond milk
L:  Chicken salad w/celery
S:  1/2 Protein Bar (pre workout)
S:  Protein Shake (post workout)
D:  Wild Card (might have a date)

Water:  6/12
Vitamins:  Check
Exercise:  3 miles

NEXT...

B: one scrambled egg and slice of spiral ham and coffee
L: whole wheat crackers with tuna salad
D: BBQ meat
S: chocolate protein shake

water/vitamins: good

Oh A date!  Ms Shell - that should be fun :)

 

I'm heading home today.  I'm ready to get out of Pa and away from work for a little bit.  I have 2 interviews tomorrow.  I'm trying to find a new job that doesn't require so much travel, so hopefully those go well.  

B - chike

S - string cheese

L - salad w/ chicken

S - greek yogurt w/ berries (unless security steals it)

D - maybe chipotle salad, or fish and sweet potatoes - depends on if security steals my yogurt

S - cottage cheese & blackberries

E - yoga & run if I get home in time

W - on track

V - have been really bad lately.

Good luck with your interviews!  My partner used to have a heavy travel job - he spent 40 weeks flying to and from Arizona weekly one year, it sucked!  I'm glad he doesn't travel so much anymore and his health is so much better now.  

I can't wait!!  Either a date or laundry for this domestic goddess

Hi Sleevers!

B: string cheese and watermelon

L: sushi

D: 1/2 ham and cheese spinach wrap

S: almonds

Water - need to do better

V: on track

E: gym

Was the sushi inspired by my post? ;)  What kind did you have?  

Yes it was!  I had teriyaki chicken roll.