Whatcha eating today VSGers...Saturday??

Happy weekend!  I'm going to see the X-Men movie today and I'm looking forward to it!  I also got to the farmers market this morning and got dill, asparagus, broccoli, leeks, green onions, and strawberries.  Yum.  

1: frankenshake - I tried out the mint cookie Syntrax today and I'm not a fan. Good thing that P likes it so it'll still get used up eventually.
2: 3 pieces of sushi (and that's the last of it. Sniff.)
3: mom's chicken w/ broccoli w/ roasted potatoes (I'll probably just saute the broccoli with some garlic and soy sauce.)
4: Froyo protein popsicle

Water and vites: on track!
Exercise: REST DAY

Have fun at the xmen movie.  My sister is taking her husband tomorrow for his birthday. 

 

I am finally headed home for a few days.  Vacation was nice, but I am ready for some routine.  I'm looking forward to a killer workout this afternoon :).

 

I'm planning on tightening  up my diet a bit.  Even before vacation I was getting a bit of creep, and I gotta say there was a bit too much of indulging while out with the family.  I'm not going to crash diet or anything but going to focus on protein and veg and watch the carbs a bit closer.  

 

My my food today is a bit out of wack because I had a 2 hour drive starting at 6 followed by two flights.  Things should still be good, but just a bit out of order.

b - egg whites and ham

s - latte, plane peanuts

l - chike

s - protein and vegs from freezer whatever I have

d - crustless quiche and something green

s - Greek yogurt and berries

e - lift and hiit

w - yup

v - when I get home 

It's so much easier to eat (and live!) right when you've got a routine going.  I don't know how you manage with all your travel all the time!  

Hi everyone! Have a great weekend. I was feeling a little nauseous this morning so I skipped breakfast and my morning snack. 

L: Green Chile Meat with a little cheese on top

S: Protein Drink

D: 2oz meatloaf

S: string cheese

 

w: 2/3

Vits: check

exercise: 30 day shred 

Well I just want to say I do not eat like this everyday but today is my birthday and I feel the need to just let loose.

B: sausage biscuit from mcdonalds
L: homemade jambalaya
D: don't know son and daughter in law are cooking for me???????
S: brownies

water: on track
exercise: walked for 20 minutes, not much but it is a start, hope to do it everyday from now on.

vitamins: still looking for something that wont choke me.

Happy birthday!  

Starting with exercise is the most important part :D

B - 1 egg, protein shake on way to OA meeting

S - string cheese, wasa cracker w/peanut butter

L - 2 oz. tilapia, 1/4 c. ricotta bake (clean out fridge day!) 

S - yogurt w/chia seeds 

D - going out to dinner before we go see "Wicked" tonight 

Water:  on track 

Vitamins:  done

Exercise:  resistance band class at gym today 

Have a great weekend! 

Love Wicked!  Have you seen it before?  Such a fun show!

 

Last night was the third time we've seen it.  It was a great touring cast!