Have you exercised today?

Stacy_WLS
on 8/12/14 1:32 am

I did a 30 minute cardio class followed by pump -- it was great :)

I'm on vacation, so I might get outside for a run or go to a yoga class tonight as well.  

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Sandra J.
on 8/12/14 3:51 am
VSG on 06/05/14

Not yet, but I brought my running clothes to the office so I can run right after work!

Sandra Johnson

Sleeved on 6/5/14

Gwen M.
on 8/12/14 5:08 am
VSG on 03/13/14

Today is Tuesday which means yoga class!  I love my Tuesday yoga teacher and I'm sad that today's class was the last class until the next term starts on September 2nd.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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