New favorite protein drink.
I ran across an idea for a protein shake. It was to mix Syntrax fuzzy navel with milk to get a creamcicle flavor. Well, I didn't have milk (too carby), so I mixed it with Silk almond/coconut. Bleach! I choked it all down (cause I hate wasting food) and said never again! Well, this morning I tried mixing vanilla protein powder (Cellucor Whey) and water, then added one of those single serving orange flavor Crystal light. It curdled! Oh no! Turned my stomach. I try not to run the Magic Bullet too much, (too much foam) but I whirred it a couple of seconds. It did the trick! Added ice, and I've got a new favorite!
~Jan
58 yo female, 5'9" HW: 297 SW: 285 Surgery W: 252. CW: 224.8 GW: 160
If there is no struggle, there is no progress. ~ Frederick Douglass
I like mixing the fuzzy navel with plain greek yogurt and freezing it in popsicle molds :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
