Whatcha Eating Today VSGers? -- Monday
It was another nice weather day here. I am so glad to see the sunshine again.
B: Chile con Queso Egg Bites and blackberries
S: Boars Head Smoked Gouda cheese. oh my gosh... so yummy. I'm glad that I didn't buy too much of this because it has been calling my name all day.
L: Habenero Chicken Sausage and cucumber slices. Holy cow this thing was spicy. I don't think I have ever missed the ability to drink with my meals more :)
S: Protein Shake
D: Grilled Ranch Chicken. Yum. I was very happy with how this turned out.
W&V: Yes
E: short walk and a really long PT session today.
I did not care for Inherent Vice but Whiplash was excellent.
I'm cheering for Birdman to win best picture :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)