Whatcha Eating Today VSGers? Monday
i had a great weekend and I hope you all did too. I made some super cute penguin cupcakes for my kids on Saturday. I was pretty proud of my restraint! I'm headed on vacation next week on Tuesday so I'm going to be an extra vigilant eater in preparation.
I also did a lot of meal prep for the week yesterday. Hopefully that will make our week go a bit smoother. With work, scouts, music lessons, soccer practice and soccer games, life is a bit busy.
B: leftover steak and two jalapeños with cheese
L: more leftover steak and homemade salsa and chips
D: cheeseburger minus the bun and a couple French fries
W & V: on track
Next??
Still struggling to rid myself of the vacation gain...
Breakfast - salmon
Lunch - crustless cheeseburger quiche
Dinner - Mongolian meatballs and mixed veggies
snack - broccoli slaw
vitamins - on track
water - good
exercise - weight training today and recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Went away for the weekend and managed to maintain my weight - yay me. Back down to my happy weight
B: 1/2 sesame bagel, cored, toasted with peanut butter
S: boom chicka pop - im addicted
L: few bites of chicken from the caf - yuck, more popcorn
S: chobani pumpkin
D: country style pork
S: have a basket of apples to eat
E: Just walked
L: Yes
V: B12
VSG on 04/28/2014
I had a long, busy day at work, but thanks to all the meal prep I did on Sunday I'm ready for the week!
B: 2 Egg white & turkey cups, coffee w/ 2% milk
S: Cheese stick and turkey pepperoni
L: Leftover Shrimp Fajitas (minus the tortilla)
S: Chocolate PB Banana shake
E: So excited! Got my mile down to 14:37 and my 5K down to 47 minutes! YEAH!!
L: More than enough
V: just now
