Puréed diet recipes
Eggface has a bunch of recipes on her blog for pureed phase. The most popular one is the Ricotta Bake. Check it out here:
5'3", CW: 165 Ultimate Goal: 150 ............. Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt
M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL
I pureed lots of stuff - basically any meat with sauce. Chicken curry, meatballs with marinara sauce, chili, meaty spaghetti sauce, etc.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
I really liked beans and Mexican cheese with a little dash of hot sauce.
Bean and bacon soup
Split pea soup
meatballs and marinara with mozzarella or Parmesan
My plan was three weeks liquid and I went straight into soft foods, I didn?t actually purée, but these can be pureed quite easily. ??