Hi, I'm de-lurking to say "hello"
I posted in the thread where we were introducing ourselves, but I thought I'd make it official and post here, too.
My name is Shellie and I had lap RNY on January 29th. My friend, Melissa1965, told me about this board and she just had the nicest things to say about all of you. I can't wait to get to know everybody better.
My name is Shellie and I had lap RNY on January 29th. My friend, Melissa1965, told me about this board and she just had the nicest things to say about all of you. I can't wait to get to know everybody better.
Hi, Lee. Nice to meet you.
I've had a pretty easy time so far. A couple of times I haven't been mindful of how I was eating, so I ended up eating too much, or not chewing well enough-the results were not pretty
. I think I've finally learned my lesson about that! Other than that, I haven't had any bad experiences-just working on getting in my water, my protein, and my vitamins.
I've had a pretty easy time so far. A couple of times I haven't been mindful of how I was eating, so I ended up eating too much, or not chewing well enough-the results were not pretty
. I think I've finally learned my lesson about that! Other than that, I haven't had any bad experiences-just working on getting in my water, my protein, and my vitamins. That's great that you're doing so well Shellie. Just this morning I ate too fast because I was running out the door to a WLS support group of all place. I haven't felt that bad since surgery. I hope I've learned my less about not being very mindful when I eat.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Hi, Shellie. Welcome aboard! 
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
Hi Shellie! Welcome to the LW board!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
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