Good Morning. Jody and I are the only LWs up?

Price S.
on 7/29/11 9:43 pm - Mills River, NC

Hope you have enough time with the CPAC to make it worth getting. I haven't used mine since surgery. They told me to bring it to the hospital but didn't have us use them because the pressure can add air to your new tummy. Not good.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

kimberly_gr
on 7/29/11 9:39 pm

VSG on 12/01/10

Good morning Gina. I've been up since 7 which is sleeping in for me. I've been working a lot

, but I'm going to have today and tomorrow off. Maybe I can get rested up.

DH and I might be going to the art museum for a special exhibit and the rest of the weekend will be full of chores that I couldn't get done through the week. My gym routine has really gone down the tubes with working so much OT--I have the goal of getting there at some point over the weekend too.

Kim
5'0"
"In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet." Erma Bombeck

Price S.
on 7/29/11 9:46 pm - Mills River, NC

RNY on 09/09/10

Yeah, I slept until 7 which is half the day for me. But it is Sat and it is hot. I'll drive one pony at least this morning.

The guys have golf then a picnic so I will be on my own most of the day. That's fine. Papa Johns pizza at the picnic and I can certainly pass that up. Think I will go to the horse show in town.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

bowknot
on 7/29/11 10:36 pm

RNY on 09/20/10

Like Price, I slept in too. We had grandkids over last night (2 months & 18 months). The kids went to see Harry Potter and we got the little ones. They were wonderful, but I don't know how the kids do it. DH & I were both worn out.

Kay

Laurie M.
on 7/30/11 12:12 am - KS

VSG on 08/01/11

Good Morning! I got to sleep in till 9am!

It felt sooo good. I had a business meeting and had the roommate from you know where. She uses a sound machine and refused to turn it off.

I have a rare liver disease that causes fatigue so the 2nd night I left the room and got a room of my own. Company will just have to deal with it. But I feel much better today. Eating SF Jello and drinking Isopure for breakfast...mmm...yum yum

I am officially on vacation!!!

Stacey N.
on 7/30/11 2:00 am - Chesapeake, VA

RNY on 08/31/10

No fair, I was at work!!! I was up at 6.... And on a SATURDAY!

HW-220 SW 205 4'11"

MajorMom
on 7/30/11 2:04 am - VA

DS on 08/09/07

Has anyone asked for protein coffee yet?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Stacey N.
on 7/30/11 4:17 am - Chesapeake, VA

RNY on 08/31/10

No but we do actually carry a protein/fiber powder for smoothies.

HW-220 SW 205 4'11"

MajorMom
on 7/30/11 4:27 am - VA

DS on 08/09/07

Most Starbucks where I've ordered protein coffee don't have a problem keeping the lumps out. You get one every now and then that doesn't know you have to blend the protein in a cool slurry of milk and add the hot coffee to it...or somehow keep the coffee temp cool enough not to cook the protein. Any idea how much protein in one of their scoops? Is it 23 grams like the stuff we buy from VitaminShoppe?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Jody ***
on 7/30/11 11:06 am - Brighton, MI

RNY on 10/21/08 with

I've had Starbucks add protein before and it clumped awful. I haven't done that for quite awhile, but if I do it again I'll be sure to say "warm" coffee with a shot of protein.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Post Reply

Most Active

Good Morning. Jody and I are the only LWs up?

Our Mission

Follow us

Links

Select Photos

Good Morning. Jody and I are the only LWs up?