Sunday Weigh In

southernlady5464
on 8/6/11 11:35 pm

I would...and I would have claimed it as well.

baat2010
on 8/6/11 11:55 pm - IL

RNY on 11/29/10 with

Good morning, LWs! Call my slow and steady. . .

Last week 147
This week 146
1 pound loss

Hey, Liz - how do I insert the apple into my signature? I tried to copy and paste but could not figure it out. Thanks.

Amy

southernlady5464
on 8/7/11 12:14 am

DS on 01/24/11

Amy, your weight is doing great.

Okay, the apple has to be hosted somewhere ONLINE not on your computer. Then you copy and paste. But if you just want to use a copy of mine, click on my apple and go to see image or view image (have to right click for those options. Then copy or select all and copy and then paste it in your signature.

Liz

Kermit P.
on 8/7/11 12:44 am

RNY on 03/08/11

Last week   168.2

This week    166.8

Total loss      -1.4

Woo hoo!!!!!!!!

# goling down ALWAYS brings me joy!!!

~~~Jennifer

HW/232 CW/145.2 GW/???

southernlady5464
on 8/7/11 1:03 am

DS on 01/24/11

Jennifer, you are doing great...keep it up.

loverofcats
on 8/7/11 12:51 am

VSG on 08/30/10

Last week: 109.3

This week: 109.6

+0.3

Anything 110 or under is within my range. I did dip down to 108.9 for one day, but the day to day variations are okay. I'm getting used to it. I have also increased my calories and exercise, so I am still working on finding the right balance. As long as I'm not gaining, I think I am doing okay.

Gail

southernlady5464
on 8/7/11 1:04 am

DS on 01/24/11

Gail, swinging one way or another a lb or two is perfectly normal...we can do that just with water weight. But staying inside a comfortable range is what we strive for.

Good going.

Price S.
on 8/7/11 1:17 am - Mills River, NC

RNY on 09/09/10

last week 122
this week 121

It's not a new pound but one that I have seen before. Oh well, bouncing seems to be my way of life right now and this time it was in the right direction.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

lerkhart
on 8/7/11 3:16 am

RNY on 08/03/09

Hi Liz,
Well I exercised a lot this week, but I also went to my parents and my mom cooked lots of wonderful veggies and had fresh fruit and also sweets-which ofcourse I had some of so I paid for it this morning when I got on the scales.

Last week 128
This morning 130
+2 pounds

Back to my routine today.

Linda

14.5 lost pre-surgery 5'1 1/2"

southernlady5464
on 8/7/11 7:42 am

DS on 01/24/11

Veggies and fresh fruit is great...but I guess the sweets did you in. At least you caught it before it crept up even further.

Hang in there, Linda

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