Wahooo! 6 month drum roll...
Thank you Thank you Thank you Thank you!!!! LW's rock and without your experience, strength, and hope I would not be where I'm at today!
6 month check-up went exceedingly well. All of the team was very impressed and asked me to gather before and after pics so they could submit my name as a person to share at one of the upcoming informational meetings. (They don't know what they are getting into... LOL) It was a humbling honor to be asked, needless to say.
I have lost:
80 pounds (10 during the last month)
58.25 inches (6 during the last month)
20.4% of my excess body fat
I still have all my hair, feel strong, and my labs were excellent. I am very blessed.I'm feeling great and am eager to carry on with this mission! 24 lbs. from goal. Yesss! :-)
Thanks again for all the suggestions to numerous LW's that I pick up on and take advantage of for myself... especially to double the 60 gm of protein they suggested as my requirement. ;-)
6 month check-up went exceedingly well. All of the team was very impressed and asked me to gather before and after pics so they could submit my name as a person to share at one of the upcoming informational meetings. (They don't know what they are getting into... LOL) It was a humbling honor to be asked, needless to say.
I have lost:
80 pounds (10 during the last month)
58.25 inches (6 during the last month)
20.4% of my excess body fat
I still have all my hair, feel strong, and my labs were excellent. I am very blessed.I'm feeling great and am eager to carry on with this mission! 24 lbs. from goal. Yesss! :-)
Thanks again for all the suggestions to numerous LW's that I pick up on and take advantage of for myself... especially to double the 60 gm of protein they suggested as my requirement. ;-)
Happy 6 month surgiversary! Rock on, babeeee!
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Go girl go What a ride!!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Congrats Ruthie!! You're doing amazing and will hit goal soon!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!