Menus and Miles Friday Oct. 28th
When DH gets home next week I'm going to make a big pot ofham and navy bean soup. That was one of my staples early out.
Menu and sounds yummy!
Menu and sounds yummy!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz,
Hope you have a great weekend. We are suppose to go to another small festival tomorrow morning. I really wanted to get up and go for a walk/jog, but guess I'll go with DH...
Stupid Halloween candy - got me today at work.
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Link Sausage, Turnip roots w/ onions
S: Lemon Tea Protein Drink
S: Small Reese's Cup, Reese's pieces candy
D: Crab Cake Bites
S: CarbSmart Ice Cream
Vitamins: Done
Water/Fluids: 105 ozs
Miles: None
Hope you have a great weekend. We are suppose to go to another small festival tomorrow morning. I really wanted to get up and go for a walk/jog, but guess I'll go with DH...
Stupid Halloween candy - got me today at work.
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Link Sausage, Turnip roots w/ onions
S: Lemon Tea Protein Drink
S: Small Reese's Cup, Reese's pieces candy
D: Crab Cake Bites
S: CarbSmart Ice Cream
Vitamins: Done
Water/Fluids: 105 ozs
Miles: None
14.5 lost pre-surgery 5'1 1/2" 
I wish I had someone to walk with. My girls are just to busy and I can't get my Mom to go out of the house. I shouldn't use that as an excuse though.
Almost perfect Menu....LOL
Almost perfect Menu....LOL
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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