Menus and Miles HAPPY THANKSGIVING!!!!!

Hello to all of our Lightweights!!!  If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!    Besides my tool,  I count  Posting on the LW board as my #1 reason for being successful on this exciting journey!!!!

WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!!   AVOID 'BAD' CARBS AT ALL COSTS!!!  THEY ARE ADDICTING!!  THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE!!  THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER!!

I hope all of my LW's have a Wonderful Thanksgiving today!!  I feel so blessed to have all of you in my life!!!!  You have made my journey so much easier and exciting because of your enthusiam.  

If you walked into my house you would never guess that I'm cooking dinner for 20 people today other than the dark circles under my eyes because of lack of sleep.  I DD#3 and I spent the evening making pies and getting the yams and the make ahead crockpot mashed potatoes ready for today.  I figured I was in better shape last night to clean up the mess than I'm going to be at the end of today and I think I was right.   DH took the stuffed turkey to DD#1's house and it should be starting to smell yummy.   After several trips of delivering everything else we will be set for our family feast and I'm really looking forward to seeing  my extended family. 
 
RNY Maintenance

Protein:  GNC Chocolate with Matrix Mint Cookie 35g
Thanksgiving Dinner:   Turkey and a few bites of everything else.  1 Bite of several kinds of pie.
                                          (not all at once...I definitely don't want to dump today)
Protein:  Syntrax Nectar Lemon Tea 23g
Dinner:   Leftovers
Protein:  Syntrax Nectar Lemon Tea 23g
Protein:  Syntrax Nectar Lemon Tea 23g

fitclick.com  Calories   Protein  (%)  Carbs  (net: ) (%)  Fat  (%)

Happy Thanksgiving, Roz. Cooking up a storm here too.

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage yogurt w/blueberries and protein coffee (30g)
S - peanuts
S - protein shake (30g)
L, S, D - turkey, gravy, corn bread dressing, mashed cauliflower, green bean casserole, buttered roll, pie, sparkling wine spritzer

VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting

MILES:
cooking

Wow, I want to come to your house Roz! I think I could be there in a couple of hours!

B 2 protein coffees 52g
Brunch 1 egg and 1/2 slice of canadian bacon 10g
D turkey with some stuffing and gravy, a piece of sweet potato. Half a glass of wine.
A couple of bites of the pumkin custard from the pie, no crust or whip cream.
S  half of banana with my ferrous forte

Pro 62+g
vites, done
Liquids 40 oz so far did drink enough! Gonna really pay for that! Making up for it on friday.
Miles none 

I posted this on the other thread but it can't hurt to post here.
The Thanksgiving plans for today are:
B protein decaf coffee, oatmeal with milk and butter, banana
L and D will be turkey, mashed cauliflower, and a bite or two of any vegetables that don't have sugar or gluten in them.
S will be a bite or two of my sugar free cheesecake, maybe a sugar free almond cookie (or two) and some of the sugar free pecan pie I am hoping to be making here soon.
I may also bring a protein bar and protein powder in case of emergency and I will probably have a protein shake before bed to make sure I get in enough protein today.
Happy Thanksgiving to all!

Hi Roz,
My first chance to post today.  We had a great day, really enjoyed the family here today.  Hope you all had a great day today.  I missed DGD#1, they don't come to Thanksgiving at my house!!

B:  Protein Decaf Coffee
S:  Decaf coffee
S:  Lemon Tea Protein Drink
L:  Bite of turkey, ham, dressing, dumplings, sweet potato casserole, deviled egg, mac & cheese, green beans
S:  Bite of Carrot Cake - YUM!
S:  Lemon Tea Protein Drink
D:  Leftovers
S:  Decaf Coffee

Vitamins:  Done
Water/Fluids:  105 ozs.
Miles:  Does cooking & washing dishes count.

Linda