Sunday Bites, Vites & Exercites for Roz

MajorMom
on 2/5/12 6:31 pm - VA

I hope you can get back on your feet soonest.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 2/5/12 2:53 am, edited 2/4/12 9:58 pm - Mills River, NC

RNY on 09/09/10

just got home from the gyp/pool so my miles are done. Now to just keep flexing my knee all day.
No superbowl party here. The guys have bowling so I can watch anything I want.

decaf protein coffee 35g
homemade bran muffins, egg
lemon tea 23g
turkey, salad
celery, peanut butter
fish, cute orange
protein cake 23g

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

MajorMom
on 2/5/12 6:33 pm - VA

DS on 08/09/07

It turned out to be a good game with some cute new commericals.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 2/5/12 7:19 am

RNY on 08/03/09

Hi Gina,
I'll bet she is baby shopping!!

B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Nik's baby chicken pot pie - made with carbquick - it was delicious!!
S: Lemon Tea Protein Drink
S: Flourless chocolate cake
D: Baby Chicken Pot Pie
S: Decaf Coffee

Vitamins: Done
Water/Fluids: 90 ozs
Miles: None

Linda

14.5 lost pre-surgery 5'1 1/2"

MajorMom
on 2/5/12 6:29 pm - VA

DS on 08/09/07

Close...she told me she was at a baby shower after I posted this. lol

You know you gotta post recipes...no hit and run around here.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 2/6/12 12:58 am

RNY on 08/03/09

LOL - I posted a thread with a link and the recipe.

Even DH said that Pot Pie was the best thing I had cooked in a long time. I used 6 ozs ramekins and doubled the recipe.

14.5 lost pre-surgery 5'1 1/2"

Kaysmommy
on 2/5/12 7:37 am - Silver City, NM

Revision on 09/28/11

Its been a lazy Sunday for us, and dont even have the Super Bowl on.

P: Protein Coffee
B: Egg Muffin
S: Protein Coffee
L: Half bagel thin w/ peanut butter to help with upset stomach.
S: Bell Pepper w/ greek yogurt ranch dip
D:Chicken breast stuffed with pesto & cheese, rolled in flax meal ( new recipe)

Vites Im all good on, just need to take my nightly multi still
fluid, I stop counting at 64 oz.

MajorMom
on 2/5/12 6:34 pm - VA

DS on 08/09/07

Excellent! You're doing reallly well.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sue L.
on 2/5/12 10:32 am - Racine, WI

RNY on 12/14/11

Hi ladies,

Menu:

B - Greek Yogurt with SF rasberry syrup and 3 rasberries - 12
L - Burger King double cheeseburger - plain...sf ketchup and mustard - 22
D - 2 halves deviled eggs and Shelly's (eggface) Italian Bean salad - 10
Protein Drink - grapefruit - 35
S - Almonds - 6
S - 1 SF turtle - 2

*~Sue~*
4'11.5"- HW 239/SW 203.3/CW 115.7 /GW 110

~No one can make you feel inferior without your consent. ~ Eleanor Roosevelt (1884-1962)~

MajorMom
on 2/5/12 6:35 pm - VA

DS on 08/09/07

Looks good to me, Sue. Rock on!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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Sunday Bites, Vites & Exercites for Roz

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~No one can make you feel inferior without your consent. ~ Eleanor Roosevelt (1884-1962)~

Sunday Bites, Vites & Exercites for Roz