Menus and Miles Monday Feb. 20th

Roz !!!!
on 2/20/12 8:38 am - Butler, PA

Pixar Movies? Cartoons? Did you enjoy your day off?

I bought some Greek Yogurt but I couldn't find any NSA Cherry Pie filling and I don't know what else to put in it. I can't stand the sour taste.

Good Menu Gina!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

MajorMom
on 2/20/12 8:56 am - VA

DS on 08/09/07

Sweeten to taste with Splenda and put fresh berries or fruit in it?

Yeah, cartooons...all day. lol Great way to waste a day.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Jody ***
on 2/20/12 9:10 am - Brighton, MI

RNY on 10/21/08 with

Roz - I had Green Yogurt today too. Put some SF butterscotch pudding in it and 2 packets of Splenda - was thick but very good.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Jody ***
on 2/20/12 9:13 am - Brighton, MI

RNY on 10/21/08 with

Hey Roz! I have a tub of protein here at my daughters but couldn't find it. I'll find it tomorrow.

B - Some Chorizo breakfast bake - was spicy!
L - greek yogurt with SF butterscotch pudding and 2 packets of splenda
D - chicken with veggies and some cream of chicken soup - yum - cooked in the crockpot

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Roz !!!!
on 2/21/12 1:44 am - Butler, PA

I ended up putting SF cheesecake pudding, SF jam, splenda and a TBS. fat free cool whip in it. It wasn't bad so I guess I just wanted the NSA cherries just because I wanted them....LOL

How's that grandbaby? I bet she is getting really big. DD and little one got home last night and he cried for awhile during the night but it didn't bother us.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

glzgowlass
on 2/20/12 12:09 pm, edited 2/20/12 12:15 am - VA

RNY on 09/14/11 with

two coffees
piece of healthfull toast, with marmalade and lite spread
protein shake
tilapia and sweet potato fries
2-3 oz chicken

Just not hungry today, but it usually averages out. The other day I ate a lot more.

Protein is about 64 today and calories about 800

(weirdly, I have what feels like heartburn. I've noticed I get that on days when I don't eat too much..??)

HW: 218, SW: 204, CW: 139 GW: 112-119

Roz !!!!
on 2/21/12 1:46 am - Butler, PA

Do you still take something for acid reflux? I still take my Prilosec every day. On days that I forget it my tummy churns and churns like it is starving.

I'm glad to see you got at least one protein drink in.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

glzgowlass
on 2/21/12 5:47 am - VA

RNY on 09/14/11 with

Yeah I've got the prescription for that omreprazole or something like that. I'm hungrier today. It usually works out like that for me. As long as they balance out, I'm ok.

HW: 218, SW: 204, CW: 139 GW: 112-119

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