Menus and Miles Saturday Sept. 22nd

Linda B.
on 9/22/12 8:05 pm - CO
VSG on 09/13/12
I didn't see the site in the post. Maybe I'm just overlooking it.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

lerkhart
on 9/23/12 4:55 am
Sorry Linda.  Evidently I forgot to add the link.  I edited my post and added it.  They are so good, but you will probably need to wait a while for these since they probably have more fat/calories than you will want right now.  I might not be able to make them much because they are so good-I'll probably have no control over them......
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Linda B.
on 9/23/12 1:46 pm - CO
VSG on 09/13/12
Thanks, my church does lots of potluck type events so I'm always on the lookout for healthier versions of treats to bring. There are many diabetics and a few folks who have had WLS. So, I'll add these to the list of possibilities. As for me, you are right, it will be a while before these are allowed. I'm still on full liquids until Friday, then two week of purees, then two weeks of soft. Still trying to decide what pureed food I should try first, I need to be kind to my new tiny tummy.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

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