Good Morning. Your favorite protein coffees and shakes

Here's mine. Please add yours.

Stuff you need:
20oz blender bottle with wire ball
Brewed pot of your favorite coffee. Mine is chocolate raspberry.
The biggest coffee mug you own.

In the blender bottle w/wire ball, add 2 oz of heavy whipping cream and 2 oz of water. Add a heaping scoop of Syntrax Nectar vanilla protein powder, a packet of Truvia and a good dash of cinnamon. Secure the top of the blender bottle and shake for 5 seconds. To this protein slurry, either carefully pour your hot coffee in on top, secure and tilt a couple of times to blend, or pour your protein slurry into your huge mug, pour the coffee in on top of that and stir.  There you go, protein coffee.

Y'all have a great Saturday.

--gina

Good Morning Gina!!!!   I wish I liked coffee because that sounds wonderful!!! 

I make my Protein hot chocolate by mixing together a 1/2 mug of "no sugar added" hot chocolate and 1/2 shaker bottle of warm water with Matrix Mint Cookie or Chocolate Protein in it.  Usually I put it back in the microwave for a few more seconds.  YUM on a cold evening!!

Sometimes I am very envious of you DSers who can have heavy cream with no thoughts about it.

I make mine a little different so here is what I do.  I use all water unless I am trying to add calories, protein, calcuim, etc.

Protein coffee or hot chocolate

mix 1.5 scoop of protein powder into 1/2c of warm water with a spoon to make a slurry.  Can be mint cookie, vanilla, chocolate, chocolate carmel, whatever.  All of the syntrax flavors mix easily with a spoon.  the 25 cal hot chocolate powder is much harder to mix than the protein.

Use as creamer for 2 large cups of decaf.  A hint if you like cinnamon.  Put it in with the grounds when you brew the coffee.  then it isn't floating around.  If making hot chocolate, add to 2 cups of ho****er.

Here is now I make my protein coffee:

Brew my cup of coffee(I have a Keurig and love it!)

In a measuring cup pour 1/4-1/2 cup of Hood Calorie Count Down Milk, put in 1 scoop of Syntrax Nectar Cappaccino Protein, mix until thoroughly dissolved.

Pour this mixture into my hot coffee, top with some fat free whip cream.  YUMMY!

For my cold protein drinks I use my Magic Bullet.  In one of the blender glasses, put 1/4 - 1/2 cup of the Hood Milk, add Syntrax nectar Chocolate Truffle Protein, mix just a little until dissolved, add crushed ice and blend until ice is crushed and mixture is milk shake texture.  Add a little fat free whip topping and you have a great chocolate milk shake.

Linda

My favorite is Choclate PB :)

8 oz silk light

1 cup ice

2 tbsp PB2

1 scoop unjury chocolate splendor

Mix in Ninja

Oh so YUMMY :)

My new favorite protein shake is as follows One blender

                                                                       1 scoop vanilla Protein powder

                                                                        Ice and 1 C. very cold water     

                                                                        1 small banana and 1 T. instant sugar 

                                                                         free pudding and cinnamon and nutmeg

                                                                         to taste, ( may add sweet n low if you like 

                                                                          real sweet)

Blend until smooth....eggnog flavored!