Sunday Weigh In (Happy New Year)
I would too, Gina...
Good going.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
AMEN to the stress working on you...it does NOT help. Mine doesn't matter if it's the weekend or not but then staying at home will do that, all your days run together after awhile. If it wasn't for my phone/computer, I'd never know what day it was, LOL
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week 185
This week 184
Down a pound
Forgot to check my weight this morning. Just did it now at 8:20 pm so is probably not exact.
Holiday carbs are finally out of sight. That will help my mental health!! lol
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
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You did good this week. I really do not have a time for checking my weight, just AFTER a bathroom trip and before anything goes in my mouth!
Yeah, getting carbs out of sight does help a lot.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
You did fantastic.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Well, over my 10 day vacation I ate a LOT of carbs. I didn't really watch what I was eating because I figured this would be my cheat week. I had occasional gas and bloating but it was totally worth it hahaha I expected with me eating horrible for 10 days that I would gain like 5lbs but I only gained 1lb lol I love my DS!
150 this week
+1
now time to remove that 1lb
Yeah, Danni...we sometimes have to just give ourselves permission to enjoy food. Altho it helps if it's protein first but heck, I did not have this surgery to be on a lifetime diet...BTDT already since I was 12.
However, I need to go back to focusing heavily on the protein now and limit my carbs even if I don't actually count them up.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135