sipping vs. small gulps

It's best to follow the rules whether you think it's not hurting you or not especially since you are a newbie.  Our bodies change so many times through the process of losing and maintaining.  It's good not to have extra habits to deal with.

I agree.  But my rules say nothing about stopping drinking 30 minutes before eating.  I was told by my surgeon (and have verified this from many different sources on the internet) tha****er begins to exit the pouch almost as soon as it enters it.  Therefore, when you begin eating, tha****er is already gone.  Thus, you are NOT filling up on liquids rather than protein-rich food, and there is no liquid in your pouch to push the food out.  At least, according to my doc.  Each doc has their own rules.

My doctor said we should begin to drink "normal" as soon as possible. I was drinking "normal" at 1 week was able to gulp at 1 mo. I have not guzzled nor will I try.

With gulping, I occaisionally get that brick in the chest feeling and actually have to vomit up water.  I guess I just filled up my pouch too quickly.  So be cautious.

Thanks everyone, Your the best, I suppose I am right where I should be then. :)