Good morning. Be safe today and tonight

MajorMom
on 1/29/13 6:59 pm - VA

Looks like scary storms heading across the mid west and east. Lightweights, be safe. Pack a go bag in case you need to move out quickly. Make sure you have your vitamins, water and protein in that bag. 

Other items of necessity?

toilet paper
protein bars
 

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

UBi FIT
on 1/29/13 8:43 pm
VSG on 08/06/12

Cold and icky here too. I always carry some dry foods and warm clothes , matches a candle and water. Never know ,where I live you could slide into the ditch and its along way from anywhere. 

      

Dr. Goal 137-140 my goal 130. Fantasy goal 125

MajorMom
on 1/30/13 7:17 am - VA

Good planning and advice.

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 1/30/13 1:02 am

My niece lives about 2 hours North of us and works for a bank.  They had to go to the basement already today for Tornado Warnings.

I think it is suppose to hit here later today. 

Stay safe!!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
MajorMom
on 1/30/13 7:15 am - VA

I saw the pictures on CNN about the storms that hit northern GA today. You guys be safe.

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Linda B.
on 1/30/13 4:44 am - CO
VSG on 09/13/12

Even though I am not in the storms path, I may add that it is a good idea to locate any important paperwork (insurance, mortgage, etc.) and add them to that evacuation bag. If you think you might need to "bug out," I'd top off the gas tank and then throw a few items in the car just in case. Take care everyone, and be safe.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

MajorMom
on 1/30/13 7:14 am - VA

Good ideas. Thanks!

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 1/30/13 5:42 am - Butler, PA

It's been raining here all day but the wind hasn't picked up yet.  My biggest fear is the wind. In the last 2 big storms we have lost 3 HUGE trees that could have taken out our house but missed by a few feet.  We have 1 left right outside our bedroom window.  Last week during the wind I stayed awake as long as I could and then I made DH go with me to the living room.  He was mad because I didn't go out earlier but I didn't want to leave him.

Praying for all of our LW's for safety!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
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MajorMom
on 1/30/13 7:13 am - VA

Sounds like you really have some post traumatic stress going on. I can totally understand that after seeing the pics of those trees you lost last year.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 1/30/13 11:35 pm - Butler, PA

We slept in the living room last night...I thought our house was going to blow away and to make it worse our electric was out and it was freezing.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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