Good Morning. Making Greek yogurt

Mandy R.
on 2/13/13 5:11 am - Callahan, FL

I also eat the dannon light and fit Greek or use whatever plain Greek is on sale and add my own extras !

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

LinR
on 2/14/13 2:52 am

RNY on 03/04/09

I read in my running magazine that commercially frozen blueberries had more nutrients because they were frozen fresher than the produce you buy in the grocery. I like fresh when I can get it--which is most of the time in AZ. They come from Mexico or CA.