Good Morning. What do you think about at 3AM?
Dang! 3AM and couldn't shut my mind off enough to go back to sleep. Stupid political crap from yesterday.... I guess we do have the best government money can buy.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
only I wi**** wasn't true.. "best government money can buy"
I think of what I have coming up in the morning and try to shut my brain off and go back to sleep.
Farrier, meeting, stuff in between. It will be a full day.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Thankfully I was asleep at 3...it was 5 for me...could not shut my mind down about several things...mostly how badly my back was feeling.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I wasn't up at 3am, but was at 5am cooking for my guy (while he slept later). I like feeling like I'm able to help since I'm not working.
On this morning's menu? Eggs, sausages and home fries. He's a lucky guy. 
Now I wait, starving. I've got bloodwork to do this morning. And with a lipid panel on the list, I need to go hungry.
RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!! 
35 pounds of regain!!! 30 lost!!! Just a little more to go.
I have been having awful issues with sleeping - but for the past week or so it's gotten much better. Not sure why... But I also have many of those nights when I wake up and my mind just goes. When I was in Michigan I'd wake up at 1:30-2am... and go back to bed at 5:30... ugh...
Best Money Government Can Buy - yep - you hit the nail right on the head.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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I get the bad habit of waking up every day at 2:30am once in a while. Funny enough, my sister always has the same habit at the same time. It used to drive me nuts, and make for a very long day.
My doctor said to just get up and start your day at 2:30am. It might happen the next morning, but then it stops after that. He said that was the best way to break the habit.
I didn't mind starting my day at 2:30 anyway. My mind was wide awake, and running through so many things that I was never going to get a lick of rest anyway. Might as well get a jump on the day.
